When it comes to fast food, Taco Bell is a popular choice for many. With its wide variety of menu items, one of the most beloved options is the Burrito Supreme. Packed with delicious fillings and wrapped in a warm tortilla, it’s hard to resist. However, if you’re watching your calorie intake, you may be wondering just how many calories are in a Taco Bell Burrito Supreme.
What is a Taco Bell Burrito Supreme?
The Taco Bell Burrito Supreme is a mouthwatering combination of seasoned beef, refried beans, tangy red sauce, shredded lettuce, diced tomatoes, onions, and grated cheddar cheese, all wrapped in a soft flour tortilla. It’s a filling and satisfying meal option that has become a fan favorite.
The Calorie Count
Now, let’s get to the important question – how many calories are in a Taco Bell Burrito Supreme? According to Taco Bell’s official website, a regular Burrito Supreme contains approximately 390 calories. Keep in mind that this calorie count may vary slightly depending on any customizations or additions you make to your order.
Breakdown of Nutritional Information
Along with the calorie count, it’s essential to know the breakdown of other nutritional information. A Burrito Supreme typically contains 17 grams of fat, 48 grams of carbohydrates, 7 grams of sugar, and 14 grams of protein. It also provides 5 grams of dietary fiber.
Healthier Options
If you’re looking for a lighter alternative, Taco Bell offers several options that are lower in calories. For example, you can opt for the Fresco Style Burrito Supreme, which replaces the cheese, sour cream, and mayo-based sauces with freshly prepared pico de gallo. This modification reduces the calorie count to around 340 calories.
Another healthier option is the Power Menu Veggie Burrito Supreme. This vegetarian-friendly burrito swaps the seasoned beef for black beans and adds a variety of vegetables, including lettuce, tomatoes, onions, and guacamole. It contains approximately 340 calories.
Conclusion
While the Taco Bell Burrito Supreme is a delicious choice, it’s important to be mindful of its calorie content, especially if you’re watching your intake. By opting for the Fresco Style or Power Menu Veggie versions, you can enjoy a satisfying burrito with slightly fewer calories. Remember, moderation is key, and incorporating a balanced diet and regular exercise into your lifestyle is essential for overall health and well-being.